The Breathe Book was created by a collective of healers, artists, athletes, programmers, designers, and friends.

It was made by us, but it belongs to everyone. There is both a print and a digital version of our book.

It is a book, 50 pages long, where the only word on each page is BREATHE.

The idea is simple: breathe in, breathe out. Turn the page.

Breathe in, breathe out. Turn the page.

Because we know how difficult that can be sometimes, we created a book that understands that. It is a text where there is only one word and only one thing to do: breathe.

The Breathe Book can be used by itself as a daily practice or it can be used with other meditations as an aid. Friends of The Breathe Book have found that three minutes a day can have a profoundly positive affect—focused breathing relaxes the mind, relieves tension in the body, strengthens the immune system, and helps release toxins from the body.

Just breathing in and out with the word. Breathe.

There is also a free digital version of our book--a virtual Breathe Book--available here: www.thebreathebook.com

It can be used on your computer, tablet, and smartphone. You can use it at home or at work, at the café or outside. You can use it anywhere.

We see this book as a channel and we want to make its energy flow as easily and as widely as possible.

Please consider our site, your site. It is free. Use it often and as much you would like.

If you would like a print version of our creation, get one here for yourself or a friend for eleven dollars, or get a bundle at a discount and be a distributor.

Much gratitude, joy, abundance, and vision,
The Breathe Book Architects